{"id":3931,"date":"2024-07-04T04:37:24","date_gmt":"2024-07-04T08:37:24","guid":{"rendered":"https:\/\/10gym.com\/broken-arrow-ok\/cardio-training-2\/"},"modified":"2024-10-31T14:27:47","modified_gmt":"2024-10-31T19:27:47","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/10gym.com\/broken-arrow-ok\/group-classes\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"\t\t
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BootCamp is a Total Body Blast!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Classes Fill Fast – Reserve Your Spot Now!<\/h3>

Click here to learn how to book a class.<\/a><\/b><\/p>

Whether you’re fueled by your fitness goals or have some extra energy to burn, sometimes you’re just pumped to give it your all at the gym. Our Broken Arrow gym has the perfect group class for you!<\/p>

Our Boot Camp (Total Body Blast) is ideal for those chasing a high-intensity workout that incinerates calories and builds muscle. Many of our members love this class for its social buzz. Working out with friends adds to the fun, and for some, it’s all about friendly competition.<\/p>

No matter your fitness level, it’s the ultimate place to push your limits. This intense session combines full-body cardio and strength training, perfect for shedding pounds, maintaining weight, and boosting cardiovascular endurance. You’ll also experience increased muscle mass, improved coordination, and better balance.<\/p>

Gains<\/b><\/p>