woman working out with gym equipment in East Tulsa

10GYM Members Love Our Circuit Training

a gym member and friend working out

Circuit Training allows you to move through various workout options and challenge your body with our selection of cardio and strength training equipment. If you’re looking to lose weight or get in the best shape of your life with a tight core and a healthy muscle mass, then look no further. 10GYM offers the best circuit training in East Tulsa, as you’ll find everything you need to get started. If you’ve been trying to lose weight but find yourself in those dreaded plateaus, come try our circuit training setup to get you right back on track. Circuit training is also great if you enjoy social interaction during a workout, as you can work out with friends or family members. Stop by our East Tulsa location today to learn more about our gym with circuit training.

Circuit Training Includes:

  • Resistance Training
  • Bodyweight Exercises
  • Cardio Intervals

Benefits of Circuit Training:

  • Weight Loss
  • Improve Cardiovascular Fitness
  • Muscular Strength
  • Endurance
  • Increase Adherence to Exercise