Stretch Out Your Tension With Yoga Group Exercise

On top of our amazing group fitness classes, we also offer Yoga & Pilates for those who seek to slow down a little. If you’ve been looking for a gym with yoga and pilates and for a gym that has a flexible schedule where you can do yoga several times a week, then you’ve come to the right place. At 10GYM East Tulsa, we’re proud to do just that. We believe that yoga and pilates are both parts of an effective workout, so we’re excited to offer this to our members. We invite you to stop by our 10GYM East Tulsa location today to learn more about joining our yoga classes. We’d love to have you!

Benefits of Yoga & Pilates:

• Increase Flexibility
• Increase Muscle Strength
• Tone the Body
• Improve Athletic Performance
• Improve Energy
• Maintain the Metabolism
• Help with Weight Loss

Helps With:

• Diabetes
• High Blood Pressure
• Stress
• Heart Disease