Apr
3
Fri
R.I.P.P.E.D.
Apr 3 @ 5:30 am – 6:15 am

A “Plateau Proof Fitness Formula” that combines resistance, intervals, power, plyometrics, and endurance to help you lose pounds and inches, increase your metabolism, and improve your cardiovascular health.

Stability Ball
Apr 3 @ 6:15 am – 6:45 am

Stability balls can be a challenging way to add variety and fun to your workout while improving core stability and balance. Stability balls are used during class for cardio, strengthening and stretching.

Yoga/Pilates
Apr 3 @ 9:00 am – 10:00 am
Functional Fitness
Apr 3 @ 10:00 am – 11:00 am

Class focus is on using multiple muscle and joints to improvemuscular strength, coordination, balance, and posture for a total body workout that conditions the participant for everyday activities. Excellent class choice for anyone desiring a non-impact format.

Apr
4
Sat
Pump/Abs
Apr 4 @ 9:00 am – 10:00 am
Zumba
Apr 4 @ 10:00 am – 11:00 am

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Apr
5
Sun
Zumba
Apr 5 @ 4:00 pm – 5:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Apr
6
Mon
Step
Apr 6 @ 6:00 am – 6:45 am

A traditional, high-intensity, low-impact, fat-burning workout using one or more steps.

Yoga/Pilates
Apr 6 @ 9:00 am – 10:00 am
Functional Fitness
Apr 6 @ 10:00 am – 11:00 am

Class focus is on using multiple muscle and joints to improvemuscular strength, coordination, balance, and posture for a total body workout that conditions the participant for everyday activities. Excellent class choice for anyone desiring a non-impact format.

Bootcamp
Apr 6 @ 4:30 pm – 5:15 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

Abs
Apr 6 @ 5:15 pm – 6:00 pm
Zumba
Apr 6 @ 6:00 pm – 7:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Bootcamp STRONG
Apr 6 @ 7:00 pm – 8:00 pm
Apr
7
Tue
Pump
Apr 7 @ 9:00 am – 10:00 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Zumba
Apr 7 @ 10:00 am – 11:00 am

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Zumba
Apr 7 @ 6:00 pm – 7:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Bootcamp STRONG
Apr 7 @ 7:00 pm – 8:00 pm
Apr
8
Wed
Step
Apr 8 @ 6:00 am – 6:45 am

A traditional, high-intensity, low-impact, fat-burning workout using one or more steps.

Cardio Dance
Apr 8 @ 9:00 am – 10:00 am

Traditional routines using Cardio and Dance moves for a Heart-pumping workout!

Functional Fitness
Apr 8 @ 10:00 am – 11:00 am

Class focus is on using multiple muscle and joints to improvemuscular strength, coordination, balance, and posture for a total body workout that conditions the participant for everyday activities. Excellent class choice for anyone desiring a non-impact format.

Step Pump Fusion
Apr 8 @ 4:30 pm – 5:15 pm
Stability Ball
Apr 8 @ 5:15 pm – 6:15 pm

Stability balls can be a challenging way to add variety and fun to your workout while improving core stability and balance. Stability balls are used during class for cardio, strengthening and stretching.

Zumba
Apr 8 @ 6:00 pm – 7:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Apr
9
Thu
Pump
Apr 9 @ 9:00 am – 10:00 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.