Gym members taking a group fitness class.

Dance Through Your Weight Loss Journey

A Group Fitness Class with Some Spice!

If you’ve been looking for a fun and exciting way to stay in shape, we’re thrilled to invite you to our Zumba class. Zumba is a fun and active fitness class that combines dance and fitness moves. The dance class is based in Latin dance and music moves with an international flair. You’ll be exposed to Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and even Hip Hop. Zumba keeps you on your toes for a whole hour, which means you’re constantly in motion. Our members often tell us that they had a blast, laughing with friends and breaking a sweat at the same time. Zumba is effective for calorie burn, for toning, and for weight loss. In addition, it helps boost your heart health, improves your coordination, and it can be great for dealing with stress. Most importantly, Zumba is a fun activity and it makes our members happy. If you’re looking for a gym with Zumba, look no further. We have Zumba classes available throughout the week. We’d love to see you at our classes, so don’t hesitate to come dance your way to a better body today!

woman dancing in a group exercise class