Woman teach a group fitness class, lifting weights.

Enjoy Our Boot Camp Class: Total Body Blast

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Welcome to our Boot Camp class at 10GYM in Edmond, one of our most popular classes because it combines high-intensity training with excellent instructors and a whole lot of fun. We’re proud of our Boot Camp (Total Body Blast) class because it brings people together. There’s a social aspect to Boot Camp, because we’re all holding each other accountable throughout this high-intensity training class. Our Boot Camp class has many benefits, including weight loss for those who are trying to lose weight. If you’ve struggled with a workout class that will burn calories, build strength, and boosts your confidence in a single hour, you’ve found your match. That’s why people flock to us after learning about our Boot Camp class in Edmond. Your metabolic rate will keep going after class, which means you keep burning calories long after you’ve left the gym. Plus, you’ll experience a higher oxygen consumption, reduced heart rate and blood pressure, and your blood sugar can benefit as well. Stop procrastinating and come by our Edmond location today. We’ll love to show you why we’re the best gym for Boot Camp (Total Body Blast) exercise.

Benefits of Boot Camp:

  • Intense Full-Body Workout
  • Improve Cardiovascular System
  • Strength Training
  • Helps with Weight Loss
  • Improve Endurance
  • Increase Lean Muscle Mass
  • Improve Overall Coordination
  • Improve Balance

 

workout class in a modern gym