{"id":2339,"date":"2024-07-31T14:34:46","date_gmt":"2024-07-31T18:34:46","guid":{"rendered":"https:\/\/10gym.com\/edmond-ok\/?page_id=2339"},"modified":"2024-11-21T08:20:29","modified_gmt":"2024-11-21T14:20:29","slug":"strength-training","status":"publish","type":"page","link":"https:\/\/10gym.com\/edmond-ok\/amenities\/strength-training\/","title":{"rendered":"Strength Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2339\" class=\"elementor elementor-2339\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529a758 e-flex e-con-boxed e-con e-parent\" data-id=\"529a758\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f740ba4 e-con-full e-flex e-con e-child\" data-id=\"f740ba4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f79073 elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f79073\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STRENGTH TRAINING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbde1ce e-con-full e-flex e-con e-child\" data-id=\"bbde1ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dff7862 elementor-widget elementor-widget-image\" data-id=\"dff7862\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/strength-training-equipment-10gym-edmond-ok.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4415\" alt=\"Strength training equipment at 10GYM Edmond OK including weight machines and free weights\" srcset=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/strength-training-equipment-10gym-edmond-ok.jpg 530w, https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/strength-training-equipment-10gym-edmond-ok-512x512.jpg 512w, https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/strength-training-equipment-10gym-edmond-ok-300x300.jpg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7d9b75 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a7d9b75\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-222fe9d elementor-widget elementor-widget-image\" data-id=\"222fe9d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"520\" src=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/10\/10gym-broken-arrow-barbell-training.jpg\" class=\"attachment-full size-full wp-image-4033\" alt=\"Member lifting barbells at 10GYM Broken Arrow, showcasing strength training techniques for muscle building\" srcset=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/10\/10gym-broken-arrow-barbell-training.jpg 940w, https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/10\/10gym-broken-arrow-barbell-training-512x283.jpg 512w, https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/10\/10gym-broken-arrow-barbell-training-300x166.jpg 300w, https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/10\/10gym-broken-arrow-barbell-training-768x425.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da8e0eb e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"da8e0eb\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5354ab elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"a5354ab\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b24ced9 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b24ced9\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:43,&quot;end&quot;:100}},&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"11\" height=\"66\" src=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/07\/Vector-6.svg\" class=\"attachment-full size-full wp-image-1620\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b310894 animated-slow elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-mobile_extra elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b310894\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:43,&quot;end&quot;:100}},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"600\" src=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/08\/10gym-barbell-bkg-600px.png\" class=\"attachment-full size-full wp-image-2720\" alt=\"\" srcset=\"https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/08\/10gym-barbell-bkg-600px.png 469w, https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/08\/10gym-barbell-bkg-600px-300x384.png 300w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-155c449 e-flex e-con-boxed e-con e-parent\" data-id=\"155c449\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c75b4c elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"8c75b4c\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:4,&quot;end&quot;:89}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">10GYM<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e7f2220 e-flex e-con-boxed e-con e-parent\" data-id=\"7e7f2220\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13deabc7 e-con-full e-flex e-con e-child\" data-id=\"13deabc7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e6f3e9b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e6f3e9b\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe360f premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"efe360f\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Free Weights <\/span><\/h2> \t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf41cf premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"7bf41cf\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">at 10GYM Edmond <\/span><\/h2> \t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13e82ba elementor-widget elementor-widget-heading\" data-id=\"13e82ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Boost Your Muscle Gains<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7421f804 e-con-full e-flex e-con e-child\" data-id=\"7421f804\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44a9e420 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"44a9e420\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Strength training is your ticket to a solid core and lasting weight loss. At our Edmond gym, we\u2019ve got all the gear you need to smash those strength goals. New here? No worries\u2014our team is all about keeping you safe and supported every step of the way.<\/span><\/p><p><span style=\"font-weight: 400;\">While cardio is awesome, strength training amps up your power, strengthens your bones, and keeps that weight loss momentum going. Plus, it&#8217;s great for managing chronic conditions and avoiding injuries. One of the best aspects of strength training is its versatility\u2014it can be tailored to fit your personal goals, whether you&#8217;re aiming for more muscle definition, improved endurance, or enhanced overall fitness. It also offers significant mental health benefits, boosting your mood and reducing stress.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Beyond the physical perks, strength training fosters a sense of community; at our gym in Edmond, you&#8217;ll find a supportive environment where members encourage each other to push boundaries and celebrate progress. Drop by today and discover why 10GYM is your go-to for leveling up!<\/span><\/p><p><b>Features<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dumbbells up to 100lbs<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Olympic Bench Press<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Selectorized and Plate-Loaded Equipment<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dead Lift Platforms<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smith Machines<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Squat Racks<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ba963b e-con-full e-flex e-con e-child\" data-id=\"70ba963b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41f23c5 circle-btn animated-fast e-transform elementor-invisible elementor-widget elementor-widget-global elementor-global-3255 elementor-widget-button\" data-id=\"41f23c5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.5,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/join.10gym.com\/edmond-ok\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27c559 elementor-absolute elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"f27c559\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">STRENGTH<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76508f8 e-flex e-con-boxed e-con e-parent\" data-id=\"76508f8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fde2bf2 elementor-widget elementor-widget-template\" data-id=\"fde2bf2\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"4261\" class=\"elementor elementor-4261\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-265aab5 e-flex e-con-boxed e-con e-parent\" data-id=\"265aab5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-168478eb e-con-full e-flex e-con e-child\" data-id=\"168478eb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1819b1 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"1a1819b1\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">why <\/span><span class=\"premium-dual-header-second-header \">10GYM?<\/span><\/h2> \t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d787527 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d787527\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6526d9 elementor-widget elementor-widget-heading\" data-id=\"6b6526d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get Fit, Have Fun!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6c626d elementor-widget elementor-widget-text-editor\" data-id=\"1f6c626d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Why 10GYM? It\u2019s a No-Brainer!<\/strong><\/p><p>First off, all our Edmond gym is open and staffed 24\/7. That means you can work out whenever it fits your schedule\u2014day or night!<\/p><p>Enjoy spacious workout areas, state-of-the-art equipment, and secure, reliable childcare\u2014everything designed to support your fitness journey.<\/p><p>Whether you\u2019re crushing solo workouts or thriving in group classes, 10GYM Edmond has everything you need for an unbeatable fitness experience!<\/p><p><!-- With all of these great benefits, why not exercise? Best Fitness gyms offer the services and amenities to help you achieve fitness, your way and on your schedule. So lace up your sneakers and get moving! --><\/p><p><!-- A regular workout routine is also a natural energy booster, helping you feel more alert and vibrant throughout the day. And let's not overlook how exercise enhances your functional movement. 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<div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-user-friends'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Guest Privileges <\/div>                             <div class=\"ue_sub\"> Bring a friend along for free every time you visit with a Preferred Membership. Because working out is always more fun with a buddy! <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_71775e4_item2\" class=\"ue_option elementor-repeater-item-bc69122 \" style=\"background-image:url(https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/functional-fitness-10gym-edmond-ok.jpg);\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-weight-hanging'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Functional &amp; Core Stretch<\/div>                             <div class=\"ue_sub\"> Explore our Core + Stretch zone, featuring functional fitness equipment and plenty of space for lifting, squatting, lunging, and sweating your way to success! <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_71775e4_item3\" class=\"ue_option elementor-repeater-item-1425fab \" style=\"background-image:url(https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/10gym-edmond-perks-full-line-free-weights-512x512.jpg);\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-dumbbell'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Full Line Free Weight Areas<\/div>                             <div class=\"ue_sub\"> Take your strength training to the next level with our extensive selection of free weights, dumbbells, and racks. Whether you\u2019re a beginner or a seasoned lifter, we\u2019ve got the gear for every workout. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_71775e4_item4\" class=\"ue_option elementor-repeater-item-c8e37ec \" style=\"background-image:url(https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/24-7-front-desk-10gym-edmond-ok.jpg);\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-clock'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Open &amp; Staffed 24\/7<\/div>                             <div class=\"ue_sub\"> Enjoy the flexibility of working out anytime, day or night, with 24\/7 access at nine Oklahoma locations, including Edmond, and one in Fort Smith, Arkansas. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n<div id=\"uc_expanding_content_cards_elementor_71775e4_item5\" class=\"ue_option elementor-repeater-item-f471bdb \" style=\"background-image:url(https:\/\/10gym.com\/edmond-ok\/wp-content\/uploads\/sites\/10\/2024\/11\/10gym-edmond-perks-onsite-childcare.jpg);\">\n      <div class=\"ue_shadow\"><\/div>      <div class=\"ue_label\">\n         \n          <div class=\"ue_icon graphic_element_icon\"><i class='fas fa-baby'><\/i><\/div>                  \n                    <div class=\"ue_info\">\n            <div class=\"ue_main\">Kids Fun Zone<\/div>                             <div class=\"ue_sub\"> Keep your little ones entertained and safe in our Kids Fun Zone, available for children ages 8 weeks to 11 years, while you focus on your fitness goals. <\/div>                                                        <\/div>\n                      <\/div>\n      \n<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Expanding Content Cards -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>STRENGTH TRAINING Scroll 10GYM Free Weights at 10GYM Edmond Boost Your Muscle Gains Strength training is your ticket to a solid core and lasting weight loss. At our Edmond gym, we\u2019ve got all the gear you need to smash those strength goals. New here? No worries\u2014our team is all about keeping you safe and supported [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":1670,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2339","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-02 03:16:15","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/pages\/2339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/comments?post=2339"}],"version-history":[{"count":0,"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/pages\/2339\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/pages\/1670"}],"wp:attachment":[{"href":"https:\/\/10gym.com\/edmond-ok\/wp-json\/wp\/v2\/media?parent=2339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}