Enjoy The Zumba Dance Party

Click here to learn How to Book a Class

    Zumba is a fun way to exercise. It’s a dance class that is set to Latin music and it is led by a passionate instructor, who loves to move. Because it’s a fun dance class with simple moves, you’re constantly moving. This means you can actually burn upwards of 600 calories during a single workout class. If you push yourself, it can be closer to 1000 calories. This is one of our more popular classes at our Midwest City location, because it brings people together. Our 10GYM members often talk about how much fun they have while they are trying to lose weight or tone their bodies. And there are many other benefits too. You’ll boost your heart health, experience improved coordination, and tone your core. It’s perfect if you want to feel better and change the way you look. If you’ve been looking for a gym with Zumba, it’s time to stop by our Midwest City location. We’d love to show you why our members love this dance class as a training option.

Benefits of Zumba:

• Calorie Burn
• Toning
• Weight Loss
• Boost Heart Health
• Improve Coordination
• Great for Stress Relief
• Fun to do with Friends

Overview of Zumba:

• Based in Latin Dance & Music
• Songs and Dances with International Flair
  • Cumbia
  • Merengue
  • Salsa
  • Reggaeton
  • Mambo
  • Rumba
  • Flamenco
  • Hip Hop