{"id":3931,"date":"2024-07-04T04:37:24","date_gmt":"2024-07-04T08:37:24","guid":{"rendered":"https:\/\/10gym.com\/no-oklahoma-city\/cardio-training-2\/"},"modified":"2024-12-13T20:08:53","modified_gmt":"2024-12-14T02:08:53","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/10gym.com\/no-oklahoma-city\/group-classes\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3931\" class=\"elementor elementor-3931\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2afef e-flex e-con-boxed e-con e-parent\" data-id=\"5a2afef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f439e74 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"f439e74\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Bootcamp at<br> <\/span><span class=\"premium-dual-header-second-header \">10GYM NW OKC<\/span><\/h2> \t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83d6acb e-con-full e-flex e-con e-child\" data-id=\"83d6acb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2501efb e-con-full e-flex e-con e-child\" data-id=\"2501efb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dec66ff animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dec66ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Boost Your Fitness Vibes with Bootcamp!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ab8c9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b1ab8c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Classes fill fast &#8212; reserve your spot now!<\/strong><\/h3><p><b>Click here to learn<\/b><a href=\"https:\/\/www.youtube.com\/watch?v=UzQ9Dcbt3Xg&amp;list=PLr5A2J-znru-vhhvVauTczLM11-0p4gPu&amp;index=3\"> <b>how to book a class.<\/b><\/a><\/p><p><span style=\"font-weight: 400;\">Bootcamp is a crowd favorite here at our NW Oklahoma City gym, thanks to its challenging nature and dynamic workouts! <\/span><\/p><p><span style=\"font-weight: 400;\">Offered multiple times a week, these sessions are led by skilled instructors who are eager to welcome newcomers. If you&#8217;re new to bootcamp, no worries\u2014our team will happily walk you through the routine and ensure you\u2019re comfortable with each move.<\/span><\/p><p><span style=\"font-weight: 400;\">Bootcamp\u00a0 is not only tough, but it also keeps things exciting with varied workouts. Many of our members love the social vibe. Combining cardio and strength training, this class is a powerhouse for those looking to boost fitness and lose weight.<\/span><\/p><p><span style=\"font-weight: 400;\">Enlist in a bootcamp class today&#8211;embrace the challenge and empower yourself to achieve greatness!<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Delivers an intense full-body workout<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boosts cardiovascular health<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Builds lean muscle mass<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enhances endurance<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Supports weight loss<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improves balance<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strengthens overall coordination<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8f51bf e-con-full e-flex e-con e-child\" data-id=\"f8f51bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02309af elementor-widget elementor-widget-image\" data-id=\"02309af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/10\/10gym-north-okc-boot-camp-group-fitness.jpg\" class=\"attachment-full size-full wp-image-4223\" alt=\"gym, members performing weighted lunges during a boot camp group fitness session at 10gym in north oklahoma city\" srcset=\"https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/10\/10gym-north-okc-boot-camp-group-fitness.jpg 1024w, https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/10\/10gym-north-okc-boot-camp-group-fitness-512x350.jpg 512w, https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/10\/10gym-north-okc-boot-camp-group-fitness-300x205.jpg 300w, https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/10\/10gym-north-okc-boot-camp-group-fitness-768x524.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43ab971 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"43ab971\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad93ca elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"6ad93ca\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b494f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"53b494f\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:43,&quot;end&quot;:100}},&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"11\" height=\"66\" src=\"https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/07\/Vector-6.svg\" class=\"attachment-full size-full wp-image-1620\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799ee48 animated-slow elementor-absolute elementor-hidden-mobile elementor-hidden-mobile_extra elementor-invisible elementor-widget elementor-widget-image\" data-id=\"799ee48\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"469\" height=\"600\" src=\"https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/08\/10gym-barbell-bkg-600px.png\" class=\"attachment-full size-full wp-image-2720\" alt=\"\" srcset=\"https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/08\/10gym-barbell-bkg-600px.png 469w, https:\/\/10gym.com\/no-oklahoma-city\/wp-content\/uploads\/sites\/7\/2024\/08\/10gym-barbell-bkg-600px-300x384.png 300w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af6c263 e-flex e-con-boxed e-con e-parent\" data-id=\"af6c263\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb61aef elementor-widget elementor-widget-template\" data-id=\"eb61aef\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3072\" class=\"elementor elementor-3072\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-645338cd e-flex e-con-boxed e-con e-child\" data-id=\"645338cd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44bc398a elementor-invisible elementor-widget elementor-widget-ucaddon_splitting_letters_effect\" data-id=\"44bc398a\" data-element_type=\"widget\" data-widget_type=\"ucaddon_splitting_letters_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Animated Split Text -->\n<style>\/* widget: Animated Split Text *\/\n\n\n.uc-splitting-text{\n\tdisplay:flex;\n\tvisibility:hidden;\n}\n\n.uc-splitting-text-wrapper\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n.uc-splitting-text-item\n{\n  display:inline-flex;\n  flex-wrap: wrap;\n}\n\n.uc-splitting-text .word{\n   display:inline-flex;\n}\n\n.uc-splitting-text.uc-animated{\n\tvisibility:visible;\n}\n\n\n@keyframes ue_slide {\n  from {\n    transform: translateY(-1em) rotate(-.5turn) scale(0.5);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_flip {\n  from {\n    transform: rotate(360deg) scale(0.5);\n    opacity: 0;\n  }\n}\n\n\n@keyframes ue_blur {\n  from {\n    transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    transform-origin: 50% 0%;\n    filter: blur(40px);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_puff {\n  from {\n    transform: scale(2);\n    filter: blur(4px);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_tilt {\n  from {\n    transform: rotateY(20deg) rotateX(35deg) translate(300px, -300px) skew(-35deg, 10deg);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_scale {\n  from {\n    transform: scale(0);\n    opacity: 0;\n  }\n}\n            \n\n\n#uc_splitting_letters_effect_elementor_44bc398a.uc-animated .char {\n  animation: ue_flip 1s cubic-bezier(.5, 0, .5, 1) both;\n  animation-delay: calc(107ms * var(--char-index));\n}\n\n\n\n\n<\/style>\n\n<div id=\"uc_splitting_letters_effect_elementor_44bc398a\" class=\"uc-splitting-text\" data-splitting data-reveal-eachscroll=\"true\">\n  <div class=\"uc-splitting-text-wrapper\">\n\t<div id=\"uc_splitting_letters_effect_elementor_44bc398a_item1\" class=\"uc-splitting-text-item\">Join Us at 10GYM North OKC<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Animated Split Text -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126a714f elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"126a714f\" data-element_type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;swirl&quot;,&quot;rotating_text&quot;:&quot;Cardio\\nTraining\\nStrength\\nClasses\\nMind\\\/Body Fitness&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-headline elementor-headline-animation-type-swirl elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">For The Best<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\tCardio\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tTraining\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tStrength\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tClasses\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tMind\/Body&nbsp;Fitness\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6620ed e-flex e-con-boxed e-con e-parent\" data-id=\"c6620ed\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd16ce1 elementor-widget elementor-widget-template\" data-id=\"dd16ce1\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4167\" class=\"elementor elementor-4167\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-5beddcf7 e-flex e-con-boxed e-con e-parent\" data-id=\"5beddcf7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-719a6aa1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"719a6aa1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b9eb072 e-con-full e-flex e-con e-child\" data-id=\"b9eb072\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7819fc41 e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile_extra e-flex e-con e-child\" data-id=\"7819fc41\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-770e720e elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"770e720e\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d880a99 elementor-widget elementor-widget-heading\" data-id=\"3d880a99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What <span class=\"text-color-green\">10GYM members<\/span> are saying\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f13239 elementor-widget elementor-widget-heading\" data-id=\"62f13239\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The Best Gym in Oklahoma City!<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61fb0d73 e-con-full e-flex e-con e-child\" data-id=\"61fb0d73\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab4312a circle-btn animated-fast e-transform elementor-invisible elementor-widget elementor-widget-global elementor-global-4168 elementor-widget-button\" data-id=\"ab4312a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.5,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/join.10gym.com\/no-oklahoma-city\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418dae75 elementor-widget elementor-widget-premium-addon-title\" data-id=\"418dae75\" data-element_type=\"widget\" data-widget_type=\"premium-addon-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"premium-title-container style9\">\n\t\t\t<div class=\"premium-title-header premium-title-style9\" data-blur-delay=\"9\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t<span><span class=\"premium-title-style9-letter\" data-letter-index=\"1\" data-letter=\"J\">J<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"2\" data-letter=\"o\">o<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"3\" data-letter=\"i\">i<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"4\" data-letter=\"n\">n<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"5\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"6\" data-letter=\"O\">O<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"7\" data-letter=\"u\">u<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"8\" data-letter=\"r\">r<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"9\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"10\" data-letter=\"F\">F<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"11\" data-letter=\"i\">i<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"12\" data-letter=\"t\">t<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"13\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"14\" data-letter=\"F\">F<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"15\" data-letter=\"a\">a<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"16\" data-letter=\"m\">m<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"17\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"18\" data-letter=\"T\">T<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"19\" data-letter=\"o\">o<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"20\" data-letter=\"d\">d<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"21\" data-letter=\"a\">a<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"22\" data-letter=\"y\">y<\/span><\/span>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d3b21c e-con-full e-flex e-con e-child\" data-id=\"3d3b21c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b9a91d elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"71b9a91d\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;141805b&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;1d51e3c&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;4315a69&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;6574477&quot;}],&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:4500,&quot;speed&quot;:700,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-carousel swiper\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-757341c8 e-flex e-con-boxed e-con e-child\" data-id=\"757341c8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2352f10b elementor-widget elementor-widget-video\" data-id=\"2352f10b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/iYrM-bhtiLw?si=JhPtyzVoFcTpb0Li&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c2450d e-flex e-con-boxed e-con e-child\" data-id=\"61c2450d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6b384 elementor-widget elementor-widget-video\" data-id=\"ed6b384\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/gbcXuvKbGM0?si=bPzNt4hcvFoWmzUz&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div 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class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b688d4 e-flex e-con-boxed e-con e-child\" data-id=\"3b688d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24679301 elementor-widget elementor-widget-video\" data-id=\"24679301\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/frT7ALNhsMQ?si=VCOAhaQV47pEvOsu&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg 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target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M186.8 202.1l95.2 54.1-95.2 54.1V202.1zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-42 176.3s0-59.6-7.6-88.2c-4.2-15.8-16.5-28.2-32.2-32.4C337.9 128 224 128 224 128s-113.9 0-142.2 7.7c-15.7 4.2-28 16.6-32.2 32.4-7.6 28.5-7.6 88.2-7.6 88.2s0 59.6 7.6 88.2c4.2 15.8 16.5 27.7 32.2 31.9C110.1 384 224 384 224 384s113.9 0 142.2-7.7c15.7-4.2 28-16.1 32.2-31.9 7.6-28.5 7.6-88.1 7.6-88.1z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bootcamp at 10GYM NW OKC Boost Your Fitness Vibes with Bootcamp! Classes fill fast &#8212; reserve your spot now! Click here to learn how to book a class. Bootcamp is a crowd favorite here at our NW Oklahoma City gym, thanks to its challenging nature and dynamic workouts! Offered multiple times a week, these sessions [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2409,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3931","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-13 07:03:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/pages\/3931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/comments?post=3931"}],"version-history":[{"count":0,"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/pages\/3931\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/pages\/2409"}],"wp:attachment":[{"href":"https:\/\/10gym.com\/no-oklahoma-city\/wp-json\/wp\/v2\/media?parent=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}