{"id":3931,"date":"2024-07-04T04:37:24","date_gmt":"2024-07-04T08:37:24","guid":{"rendered":"https:\/\/10gym.com\/owasso-ok\/cardio-training-2\/"},"modified":"2024-11-19T11:38:27","modified_gmt":"2024-11-19T17:38:27","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/10gym.com\/owasso-ok\/group-classes\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3931\" class=\"elementor elementor-3931\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2afef e-flex e-con-boxed e-con e-parent\" data-id=\"5a2afef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f439e74 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"f439e74\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Bootcamp <\/span><\/h2> \t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83d6acb e-con-full e-flex e-con e-child\" data-id=\"83d6acb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2501efb e-con-full e-flex e-con e-child\" data-id=\"2501efb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dec66ff animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dec66ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Give Your Body a Boost!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ab8c9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b1ab8c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Classes Fill Fast &#8211; Reserve Your Spot Now<\/h3><p><b>Click here to learn <a href=\"https:\/\/www.youtube.com\/watch?v=UzQ9Dcbt3Xg&amp;list=PLr5A2J-znru-vhhvVauTczLM11-0p4gPu&amp;index=3\" target=\"_blank\" rel=\"noopener\">how to book a class.<\/a><\/b><\/p><p>Bootcamp (Total Body Blast) at our Owasso gym is truly something special! This high-energy workout blends full-body cardio with strength training, giving your body an incredible experience. If you&#8217;re aiming for weight loss, endurance, and overall health, this is it! You&#8217;ll not only burn tons of calories, but you&#8217;ll also sculpt lean muscles, making you stronger while enhancing your coordination and balance.<\/p><p>We know results matter! Pair your exercise with a balanced diet and you&#8217;ll see your body change as it rises to new challenges. Our awesome instructors are there every step of the way, ensuring you&#8217;re using proper form and getting the most out of each session.\u00a0<\/p><p>Want to learn more about bootcamp at our gym in Owasso? Swing by today! We&#8217;d love to show you why our members are so enthusiastic about the results they achieve!<\/p><ul><li aria-level=\"1\">Experience an intense full-body workout\u00a0<\/li><li aria-level=\"1\">Boost your cardiovascular health\u00a0<\/li><li aria-level=\"1\">Build lean muscle mass\u00a0<\/li><li aria-level=\"1\">Increase endurance\u00a0<\/li><li aria-level=\"1\">Support your weight loss journey\u00a0<\/li><li aria-level=\"1\">Improve your balance for better stability.<\/li><li aria-level=\"1\">Strengthen your overall coordination\u00a0<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8f51bf e-con-full e-flex e-con e-child\" data-id=\"f8f51bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02309af elementor-widget elementor-widget-image\" data-id=\"02309af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/11\/bootcamp-group-fitness-class-10gym-owasso-ok-near-me.jpg\" class=\"attachment-full size-full wp-image-4446\" alt=\"gym members performing weighted lunges during a group fitness boot camp class at 10gym owasso near me\" srcset=\"https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/11\/bootcamp-group-fitness-class-10gym-owasso-ok-near-me.jpg 1024w, https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/11\/bootcamp-group-fitness-class-10gym-owasso-ok-near-me-512x350.jpg 512w, https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/11\/bootcamp-group-fitness-class-10gym-owasso-ok-near-me-300x205.jpg 300w, https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/11\/bootcamp-group-fitness-class-10gym-owasso-ok-near-me-768x524.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43ab971 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"43ab971\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad93ca elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"6ad93ca\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b494f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"53b494f\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:43,&quot;end&quot;:100}},&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"11\" height=\"66\" src=\"https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/07\/Vector-6.svg\" class=\"attachment-full size-full wp-image-1620\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799ee48 animated-slow elementor-absolute elementor-hidden-mobile elementor-hidden-mobile_extra elementor-invisible elementor-widget elementor-widget-image\" data-id=\"799ee48\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"469\" height=\"600\" src=\"https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/08\/10gym-barbell-bkg-600px.png\" class=\"attachment-full size-full wp-image-2720\" alt=\"\" srcset=\"https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/08\/10gym-barbell-bkg-600px.png 469w, https:\/\/10gym.com\/owasso-ok\/wp-content\/uploads\/sites\/4\/2024\/08\/10gym-barbell-bkg-600px-300x384.png 300w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af6c263 e-flex e-con-boxed e-con e-parent\" data-id=\"af6c263\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb61aef elementor-widget elementor-widget-template\" data-id=\"eb61aef\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3072\" class=\"elementor elementor-3072\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-645338cd e-flex e-con-boxed e-con e-child\" data-id=\"645338cd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44bc398a elementor-invisible elementor-widget elementor-widget-ucaddon_splitting_letters_effect\" data-id=\"44bc398a\" data-element_type=\"widget\" data-widget_type=\"ucaddon_splitting_letters_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Animated Split Text -->\n<style>\/* widget: Animated Split Text *\/\n\n\n.uc-splitting-text{\n\tdisplay:flex;\n\tvisibility:hidden;\n}\n\n.uc-splitting-text-wrapper\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n.uc-splitting-text-item\n{\n  display:inline-flex;\n  flex-wrap: wrap;\n}\n\n.uc-splitting-text .word{\n   display:inline-flex;\n}\n\n.uc-splitting-text.uc-animated{\n\tvisibility:visible;\n}\n\n\n@keyframes ue_slide {\n  from {\n    transform: translateY(-1em) rotate(-.5turn) scale(0.5);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_flip {\n  from {\n    transform: rotate(360deg) scale(0.5);\n    opacity: 0;\n  }\n}\n\n\n@keyframes ue_blur {\n  from {\n    transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    transform-origin: 50% 0%;\n    filter: blur(40px);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_puff {\n  from {\n    transform: scale(2);\n    filter: blur(4px);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_tilt {\n  from {\n    transform: rotateY(20deg) rotateX(35deg) translate(300px, -300px) skew(-35deg, 10deg);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_scale {\n  from {\n    transform: scale(0);\n    opacity: 0;\n  }\n}\n            \n\n\n#uc_splitting_letters_effect_elementor_44bc398a.uc-animated .char {\n  animation: ue_flip 1s cubic-bezier(.5, 0, .5, 1) both;\n  animation-delay: calc(107ms * var(--char-index));\n}\n\n\n\n\n<\/style>\n\n<div id=\"uc_splitting_letters_effect_elementor_44bc398a\" class=\"uc-splitting-text\" data-splitting data-reveal-eachscroll=\"true\">\n  <div class=\"uc-splitting-text-wrapper\">\n\t<div id=\"uc_splitting_letters_effect_elementor_44bc398a_item1\" class=\"uc-splitting-text-item\">Join Us at 10GYM Owasso<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Animated Split Text -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126a714f elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"126a714f\" data-element_type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;swirl&quot;,&quot;rotating_text&quot;:&quot;Cardio\\nStrength\\nTraining\\nKids Fun Zone\\nCommunity&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-headline elementor-headline-animation-type-swirl elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">For Next Level<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\tCardio\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tStrength\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tTraining\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tKids&nbsp;Fun&nbsp;Zone\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tCommunity\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6620ed e-flex e-con-boxed e-con e-parent\" data-id=\"c6620ed\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd16ce1 elementor-widget elementor-widget-template\" data-id=\"dd16ce1\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4167\" class=\"elementor elementor-4167\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-5beddcf7 e-flex e-con-boxed e-con e-parent\" data-id=\"5beddcf7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-719a6aa1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"719a6aa1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b9eb072 e-con-full e-flex e-con e-child\" data-id=\"b9eb072\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7819fc41 e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile_extra e-flex e-con e-child\" data-id=\"7819fc41\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-770e720e elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"770e720e\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d880a99 elementor-widget elementor-widget-heading\" data-id=\"3d880a99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Check Out Our Amazing <span class=\"text-color-green\">10GYM Vibe!<\/span> <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f13239 elementor-widget elementor-widget-heading\" data-id=\"62f13239\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ready to get started?<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61fb0d73 e-con-full e-flex e-con e-child\" data-id=\"61fb0d73\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab4312a circle-btn animated-fast e-transform elementor-invisible elementor-widget elementor-widget-global elementor-global-4168 elementor-widget-button\" data-id=\"ab4312a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.5,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/join.10gym.com\/owasso-ok\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418dae75 elementor-widget elementor-widget-premium-addon-title\" data-id=\"418dae75\" data-element_type=\"widget\" data-widget_type=\"premium-addon-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"premium-title-container style9\">\n\t\t\t<div class=\"premium-title-header premium-title-style9\" data-blur-delay=\"9\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t<span><span class=\"premium-title-style9-letter\" data-letter-index=\"1\" data-letter=\"J\">J<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"2\" data-letter=\"u\">u<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"3\" data-letter=\"m\">m<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"4\" data-letter=\"p\">p<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"5\" data-letter=\"s\">s<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"6\" data-letter=\"t\">t<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"7\" data-letter=\"a\">a<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"8\" data-letter=\"r\">r<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"9\" data-letter=\"t\">t<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"10\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"11\" data-letter=\"y\">y<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"12\" data-letter=\"o\">o<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"13\" data-letter=\"u\">u<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"14\" data-letter=\"r\">r<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"15\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"16\" data-letter=\"f\">f<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"17\" data-letter=\"i\">i<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"18\" data-letter=\"t\">t<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"19\" data-letter=\"n\">n<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"20\" data-letter=\"e\">e<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"21\" data-letter=\"s\">s<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"22\" data-letter=\"s\">s<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"23\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"24\" data-letter=\"T\">T<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"25\" data-letter=\"O\">O<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"26\" data-letter=\"D\">D<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"27\" data-letter=\"A\">A<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"28\" data-letter=\"Y\">Y<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"29\" data-letter=\"!\">!<\/span><\/span>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d3b21c e-con-full e-flex e-con e-child\" data-id=\"3d3b21c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b9a91d elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"71b9a91d\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;141805b&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;1d51e3c&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;4315a69&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;6574477&quot;}],&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:4500,&quot;speed&quot;:700,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-carousel swiper\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-757341c8 e-flex e-con-boxed e-con e-child\" data-id=\"757341c8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2352f10b elementor-widget elementor-widget-video\" data-id=\"2352f10b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/iYrM-bhtiLw?si=JhPtyzVoFcTpb0Li&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c2450d e-flex e-con-boxed e-con e-child\" data-id=\"61c2450d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6b384 elementor-widget elementor-widget-video\" data-id=\"ed6b384\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/gbcXuvKbGM0?si=bPzNt4hcvFoWmzUz&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54563beb e-flex e-con-boxed e-con e-child\" data-id=\"54563beb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-542a1fd4 elementor-widget elementor-widget-video\" data-id=\"542a1fd4\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/q1Pmh4zBUts?si=T6JRKki4XPRWpyf1&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b688d4 e-flex e-con-boxed e-con e-child\" data-id=\"3b688d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24679301 elementor-widget elementor-widget-video\" data-id=\"24679301\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/frT7ALNhsMQ?si=VCOAhaQV47pEvOsu&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6896b848 elementor-widget elementor-widget-button\" data-id=\"6896b848\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.youtube.com\/playlist?list=PLr5A2J-znru9W5kZHEpOwaXX7cHy2VZyQ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M186.8 202.1l95.2 54.1-95.2 54.1V202.1zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-42 176.3s0-59.6-7.6-88.2c-4.2-15.8-16.5-28.2-32.2-32.4C337.9 128 224 128 224 128s-113.9 0-142.2 7.7c-15.7 4.2-28 16.6-32.2 32.4-7.6 28.5-7.6 88.2-7.6 88.2s0 59.6 7.6 88.2c4.2 15.8 16.5 27.7 32.2 31.9C110.1 384 224 384 224 384s113.9 0 142.2-7.7c15.7-4.2 28-16.1 32.2-31.9 7.6-28.5 7.6-88.1 7.6-88.1z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bootcamp Give Your Body a Boost! Classes Fill Fast &#8211; Reserve Your Spot Now Click here to learn how to book a class. Bootcamp (Total Body Blast) at our Owasso gym is truly something special! This high-energy workout blends full-body cardio with strength training, giving your body an incredible experience. If you&#8217;re aiming for weight [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2409,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3931","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-03 04:14:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/pages\/3931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/comments?post=3931"}],"version-history":[{"count":0,"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/pages\/3931\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/pages\/2409"}],"wp:attachment":[{"href":"https:\/\/10gym.com\/owasso-ok\/wp-json\/wp\/v2\/media?parent=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}