Explore the Many Machines In
Our Circuit Training Area
We’d like to invite you to our amazing circuit training area at our South OKC location. Here, you’ll find all kinds of specialized machines to train all aspects of your body, whether you want stronger arms, firmer legs or a tight core. We’ve placed all of the machines in one spot, allowing you to smoothly transition from one exercise to another, so your body doesn’t get cold or fatigued. Circuit training allows you to move around and exercise different parts of your body, which means you get the most out of your workout. This kind of training is known for being effective and great if you’re trying to lose weight. If this is your goal, let us tell you more about 10GYM’s setup. Stop by today to learn more about circuit training at 10GYM, and check out our amazing setup at our South OKC location. If you’ve been looking for a gym with circuit training, stop looking and come by today!
Circuit Training Includes:
- Bodyweight Exercises
- Cardio Intervals
- Resistance Training
Benefits of Circuit Training:
- Endurance
- Increase Adherence to Exercise
- Weight Loss
- Muscular Strength
- Improve Cardiovascular Fitness