{"id":3931,"date":"2024-07-04T04:37:24","date_gmt":"2024-07-04T08:37:24","guid":{"rendered":"https:\/\/10gym.com\/so-oklahoma-city\/cardio-training-2\/"},"modified":"2024-11-19T11:47:36","modified_gmt":"2024-11-19T17:47:36","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/10gym.com\/so-oklahoma-city\/group-classes\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3931\" class=\"elementor elementor-3931\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2afef e-flex e-con-boxed e-con e-parent\" data-id=\"5a2afef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f439e74 premium-header-inline elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"f439e74\" data-element_type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Bootcamp <\/span><\/h2> \t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83d6acb e-con-full e-flex e-con e-child\" data-id=\"83d6acb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2501efb e-con-full e-flex e-con e-child\" data-id=\"2501efb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dec66ff animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dec66ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Give Your Body a Boost!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ab8c9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b1ab8c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Reserve your spot NOW &#8212; classes fill fast!<\/h3>\n<b>Click here to learn <a href=\"https:\/\/www.youtube.com\/watch?v=UzQ9Dcbt3Xg&amp;list=PLr5A2J-znru-vhhvVauTczLM11-0p4gPu&amp;index=3\" target=\"_blank\" rel=\"noopener\">how to book a class.<\/a><\/b><br>\n\n<p>Welcome to bootcamp at our South Oklahoma City gym, where pushing your limits is all part of the fun!<\/p>\n\n<p>This high-energy session is perfect for those looking to up their game with heart-pounding music, supportive teammates, and a dedicated instructor leading you through intense interval training. By the end, you&#8217;ll be drenched in sweat and buzzing with accomplishment, having torched calories and strengthened your muscles.<\/p>\n\n<p>One of the best parts? The calorie burn doesn\u2019t stop when you do. Your metabolism stays revved up for hours afterward, keeping the fat burn going long after class. It\u2019s an awesome way to shed pounds, build muscle, and boost your health.<\/p>\n\n<strong>Ready to jump in?<\/strong>\n<ul>\n \t<li aria-level=\"1\">Get an epic full-body workout<\/li>\n \t<li aria-level=\"1\">Pump up your heart health<\/li>\n \t<li aria-level=\"1\">Pack on lean muscle<\/li>\n \t<li aria-level=\"1\">Amp up your stamina<\/li>\n \t<li aria-level=\"1\">Help out with your weight loss goals<\/li>\n \t<li aria-level=\"1\">Boost your confidence game<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8f51bf e-con-full e-flex e-con e-child\" data-id=\"f8f51bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02309af elementor-widget elementor-widget-image\" data-id=\"02309af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/10\/10gym-south-okc-boot-camp-group-fitness.jpg\" class=\"attachment-full size-full wp-image-4223\" alt=\"gym members performing weighted lunges during a boot camp group fitness class at 10gym south okc\" srcset=\"https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/10\/10gym-south-okc-boot-camp-group-fitness.jpg 1024w, https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/10\/10gym-south-okc-boot-camp-group-fitness-512x350.jpg 512w, https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/10\/10gym-south-okc-boot-camp-group-fitness-300x205.jpg 300w, https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/10\/10gym-south-okc-boot-camp-group-fitness-768x524.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43ab971 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"43ab971\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad93ca elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"6ad93ca\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b494f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"53b494f\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:43,&quot;end&quot;:100}},&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"11\" height=\"66\" src=\"https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/07\/Vector-6.svg\" class=\"attachment-full size-full wp-image-1620\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799ee48 animated-slow elementor-absolute elementor-hidden-mobile elementor-hidden-mobile_extra elementor-invisible elementor-widget elementor-widget-image\" data-id=\"799ee48\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:1,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"469\" height=\"600\" src=\"https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/08\/10gym-barbell-bkg-600px.png\" class=\"attachment-full size-full wp-image-2720\" alt=\"\" srcset=\"https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/08\/10gym-barbell-bkg-600px.png 469w, https:\/\/10gym.com\/so-oklahoma-city\/wp-content\/uploads\/sites\/6\/2024\/08\/10gym-barbell-bkg-600px-300x384.png 300w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af6c263 e-flex e-con-boxed e-con e-parent\" data-id=\"af6c263\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb61aef elementor-widget elementor-widget-template\" data-id=\"eb61aef\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3072\" class=\"elementor elementor-3072\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-645338cd e-flex e-con-boxed e-con e-child\" data-id=\"645338cd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44bc398a elementor-invisible elementor-widget elementor-widget-ucaddon_splitting_letters_effect\" data-id=\"44bc398a\" data-element_type=\"widget\" data-widget_type=\"ucaddon_splitting_letters_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Animated Split Text -->\n<style>\/* widget: Animated Split Text *\/\n\n\n.uc-splitting-text{\n\tdisplay:flex;\n\tvisibility:hidden;\n}\n\n.uc-splitting-text-wrapper\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n.uc-splitting-text-item\n{\n  display:inline-flex;\n  flex-wrap: wrap;\n}\n\n.uc-splitting-text .word{\n   display:inline-flex;\n}\n\n.uc-splitting-text.uc-animated{\n\tvisibility:visible;\n}\n\n\n@keyframes ue_slide {\n  from {\n    transform: translateY(-1em) rotate(-.5turn) scale(0.5);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_flip {\n  from {\n    transform: rotate(360deg) scale(0.5);\n    opacity: 0;\n  }\n}\n\n\n@keyframes ue_blur {\n  from {\n    transform: translateY(-1000px) scaleY(2.5) scaleX(0.2);\n    transform-origin: 50% 0%;\n    filter: blur(40px);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_puff {\n  from {\n    transform: scale(2);\n    filter: blur(4px);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_tilt {\n  from {\n    transform: rotateY(20deg) rotateX(35deg) translate(300px, -300px) skew(-35deg, 10deg);\n    opacity: 0;\n  }\n}\n\n@keyframes ue_scale {\n  from {\n    transform: scale(0);\n    opacity: 0;\n  }\n}\n            \n\n\n#uc_splitting_letters_effect_elementor_44bc398a.uc-animated .char {\n  animation: ue_flip 1s cubic-bezier(.5, 0, .5, 1) both;\n  animation-delay: calc(107ms * var(--char-index));\n}\n\n\n\n\n<\/style>\n\n<div id=\"uc_splitting_letters_effect_elementor_44bc398a\" class=\"uc-splitting-text\" data-splitting data-reveal-eachscroll=\"true\">\n  <div class=\"uc-splitting-text-wrapper\">\n\t<div id=\"uc_splitting_letters_effect_elementor_44bc398a_item1\" class=\"uc-splitting-text-item\">Join 10GYM Today!<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Animated Split Text -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126a714f elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"126a714f\" data-element_type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;swirl&quot;,&quot;rotating_text&quot;:&quot;Fitness\\nCardio\\nStrength\\nTraining\\nClasses\\nCommunity&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-headline elementor-headline-animation-type-swirl elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Champions in<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\tFitness\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tCardio\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tStrength\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tTraining\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tClasses\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tCommunity\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6620ed e-flex e-con-boxed e-con e-parent\" data-id=\"c6620ed\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd16ce1 elementor-widget elementor-widget-template\" data-id=\"dd16ce1\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4167\" class=\"elementor elementor-4167\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-5beddcf7 e-flex e-con-boxed e-con e-parent\" data-id=\"5beddcf7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-719a6aa1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"719a6aa1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b9eb072 e-con-full e-flex e-con e-child\" data-id=\"b9eb072\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7819fc41 e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile_extra e-flex e-con e-child\" data-id=\"7819fc41\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-770e720e elementor-widget__width-auto e-transform elementor-widget elementor-widget-heading\" data-id=\"770e720e\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Scroll<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d880a99 elementor-widget elementor-widget-heading\" data-id=\"3d880a99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Check Out  The <span class=\"text-color-green\">10GYM member<\/span> buzz!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f13239 elementor-widget elementor-widget-heading\" data-id=\"62f13239\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Let's Go!<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61fb0d73 e-con-full e-flex e-con e-child\" data-id=\"61fb0d73\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab4312a circle-btn animated-fast e-transform elementor-invisible elementor-widget elementor-widget-global elementor-global-4168 elementor-widget-button\" data-id=\"ab4312a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.5,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/join.10gym.com\/so-oklahoma-city\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418dae75 elementor-widget elementor-widget-premium-addon-title\" data-id=\"418dae75\" data-element_type=\"widget\" data-widget_type=\"premium-addon-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"premium-title-container style9\">\n\t\t\t<div class=\"premium-title-header premium-title-style9\" data-blur-delay=\"9\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t<span><span class=\"premium-title-style9-letter\" data-letter-index=\"1\" data-letter=\"L\">L<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"2\" data-letter=\"a\">a<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"3\" data-letter=\"u\">u<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"4\" data-letter=\"n\">n<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"5\" data-letter=\"c\">c<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"6\" data-letter=\"h\">h<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"7\" data-letter=\" \"> <\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"8\" data-letter=\"y\">y<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"9\" data-letter=\"o\">o<\/span><span class=\"premium-title-style9-letter\" data-letter-index=\"10\" 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elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"71b9a91d\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;141805b&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;1d51e3c&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;4315a69&quot;},{&quot;slide_title&quot;:&quot;Slide 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class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c2450d e-flex e-con-boxed e-con e-child\" data-id=\"61c2450d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6b384 elementor-widget elementor-widget-video\" data-id=\"ed6b384\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/gbcXuvKbGM0?si=bPzNt4hcvFoWmzUz&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54563beb e-flex e-con-boxed e-con e-child\" data-id=\"54563beb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-542a1fd4 elementor-widget elementor-widget-video\" data-id=\"542a1fd4\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/q1Pmh4zBUts?si=T6JRKki4XPRWpyf1&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b688d4 e-flex e-con-boxed e-con e-child\" data-id=\"3b688d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24679301 elementor-widget elementor-widget-video\" data-id=\"24679301\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/frT7ALNhsMQ?si=VCOAhaQV47pEvOsu&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t<svg 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More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bootcamp Give Your Body a Boost! Reserve your spot NOW &#8212; classes fill fast! Click here to learn how to book a class. Welcome to bootcamp at our South Oklahoma City gym, where pushing your limits is all part of the fun! This high-energy session is perfect for those looking to up their game with [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2409,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3931","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 12:56:18","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/pages\/3931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/comments?post=3931"}],"version-history":[{"count":0,"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/pages\/3931\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/pages\/2409"}],"wp:attachment":[{"href":"https:\/\/10gym.com\/so-oklahoma-city\/wp-json\/wp\/v2\/media?parent=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}