CARDIO

High-energy cycling cardio training at 10GYM Midwest City OK for endurance and calorie burn
Cardio theater at 10GYM Broken Arrow, where members enjoy entertainment while exercising

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10GYM

CARDIO TRAINING

AT 10GYM Midwest City

Crush Cardio Goals with Cutting-Edge Vibes

We get it—cardio can be both a love and hate thing! Some of us vibe with the treadmill or rowing machine, while others find it totally boring and repetitive. But at our Midwest City gym, we’re flipping the script on boring cardio! 

Each piece of our cardio equipment features a  personal TV, so you can binge your favorite shows while you workout. So forget about those shared wall screens where people are always blocking your view! Plus, cardio’s got some awesome perks like boosting your heart health, upping your stamina, and helping you shed those extra pounds.

Drop in at our Midwest City gym and dive into the ultimate cardio experience—can’t wait for you to be part of our crew!

  • Ellipticals
  • Step Mills
  • Treadmills
  • Recumbent, Spin, and Upright Bikes
  • Rowing Machines
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CARDIO

Fun & Fitness

Power Up, Shine On!

Exercise shouldn’t feel like a burden—it’s your gateway to feeling fantastic and looking your best!

Whether you’re rocking out to music on the treadmill or exploring a new class with friends, staying active is all about enjoying yourself while getting fit.

So, tie up those sneakers and let the good times flow!

Feel the Energy!
Breaking a sweat isn't solely about the progress; it's like pressing reset on your energy, giving you that added boost to conquer the day!
Functional Fitness = Power
Functional training is your best bet for building real strength and balance in everyday life. Picture it as a ninja-style workout that keeps you quick on your feet and ready for whatever life throws at you.
Fitness Offers Balance
Fitness goes beyond building muscles; it's about tapping into a state of mental calm. Jump into a workout, and watch your stress dissolve!
Fitness with Friends
Hitting the gym with friends brings constant encouragement and collective victories, transforming workouts into fun squad gatherings where motivation and enjoyment collide.