rows of free weights midwest ciity

Pump It Up With Our Strength Training Equipment

Man lifting weights

We understand that strength training is an important aspect of staying healthy. That’s why we have a large strength training area at our Midwest City location. We have strength training equipment at all of our locations, and as a member, you can train with our barbells, free weights, and much more. And that’s because we understand that gaining muscle benefits you in many ways. Strength training plays an important role in weight loss and in building muscles. This kind of exercise is also important if you simply want to maintain your current weight, as it helps keep off any additional weight you could gain by not staying with your diet all the time. If you’ve been searching for a gym with strength training options, then you’ve come to the right place. Stop by today to learn more about strength training at 10GYM. We’d love to have you as a member of our Midwest City location.