CARDIO

gym members looking to boost endurance and lower body strength with Stair Master workouts at 10GYM South Tulsa OK
gym members doing effective cardio training workouts at 10GYM South Tulsa OK designed to improve stamina and burn calories

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10GYM

CARDIO TRAINING

AT 10GYM South Tulsa

Boost Energy & Endurance with Cardio Power!

10GYM South Tulsa is all about that cardio life! Our fitness center features top tier equipment ready to help you smash any fitness goal. Whether you’re intent on torching calories by cycling, prepping for a marathon by running, or growing stronger with rowing, you’ll find everything you need right here.

Thinking about diving into cardio? Now’s the time! It’s a fantastic way to boost heart health, lose weight, and tone muscles —  all while feeling amazing. Swing by to check out our gear and see firsthand why we’re the best gym in Tulsa!

  • Treadmills
  • Rowing machines
  • Recumbent, spin, and upright bikes
  • Step mills
  • Ellipticals
Join Now
CARDIO

why 10GYM?

Shape Up, Smile More!

Why join 10GYM? That’s easy!

Firstly, all our locations in Oklahoma and Arkansas are available and staffed around the clock, allowing you to exercise according to your schedule.

You’ll find spacious areas, high-quality equipment, and reliable, secure childcare—all tailored to fit your lifestyle.

Whether you prefer working out alone or enjoy the energy of group sessions, everything you need for an outstanding fitness journey is here!

 

Guest Privileges
With a Preferred Membership, you can Invite your friends to come along for free -- every time you hit the gym! We know that exercise is more fun with a friend!
Functional Fitness
Explore our Core + Stretch area, where you'll find functional training gear and plenty of space for lifting, squatting, lunging, and sweating!
Free Weights & More
Enhance your strength training with our selection of free weights, dumbbells, racks, and more. Ideal for any lift, whether you're just starting out at the gym or are a seasoned expert.
Open & Staffed 24/7
Hit our South Tulsa gym anytime! We're open 24/7 -- and so are the other Oklahoma and Fort Smith 10GYM locations.
Kids Fun Zone
Our safe, secure Kid's Fun Zone welcomes children ages 8 weeks - 11 years. Members and guests can workout without worry!