Group fitness class doing zumba.

Dance To The Zumba Beat And Burn Calories

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    One of the reasons why people love Zumba is because it’s a fun way to lose weight. Losing weight always tends to have a negative connotation because people don’t necessarily love working out, cutting the sweets, and staying the course in the long run. But with regular Zumba classes, you’ll have so much fun that you’ll forget you’re working out. It’s really that fun! Zumba is effective because you’re constantly moving and burning calories. Our instructors will bring fun and motivating music to every class and guide you through every movement to ensure you have proper form and avoid injury. Plus, you can dance your way through the class with your friends and have a blast. If you’ve been searching for Zumba in South Tulsa, look no further. We have the best class and instructors and we’d love to have you part of the class. 

Benefits of Zumba:

  • Calorie Burn
  • Toning
  • Weight Loss
  • Boost Heart Health
  • Improve Coordination
  • Great for Stress Relief
  • Fun to do with Friends

Overview of Zumba:

  • Based in Latin Dance & Music
  • Songs and Dances with International Flair
    • Cumbia
    • Merengue
    • Salsa
    • Reggaeton
    • Mambo
    • Rumba
    • Flamenco
    • Hip Hop
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