Yoga & Pilates

Soothe your Mind and Body

Reserve your spot in class  NOW — they fill up fast!

Click here to learn how to book a class.

Our South Tulsa gym offers yoga and Pilates classes that are just what you need to improve mind/body fitness. Both improve flexibility, build muscle strength, and tone your body while boosting energy and enhancing metabolism.

Pilates focuses on core strength, balance, and overall body alignment, while yoga stretches and strengthens your muscles. Picture yourself melting away tension with poses that calm your mind and rejuvenate your spirit, fostering a deep connection with your body and uncovering your inner peace.

Ready to embark on your wellness journey at our gym in South Tulsa? Check our group fitness schedule for the next yoga or Pilates classes!

Why yoga and Pilates?

  • Improve flexibility
  • Enhance focus
  • Boost physical strength
  • Reduce stress levels
gym members in a group yoga class at 10GYM South Tulsa, accommodating all fitness levels and ages

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