Serving Up Summer Workouts at Our Oklahoma and Arkansas Gyms
Let’s be honest. If the vibes aren’t there, why bother working out, right? That’s why our gyms in Oklahoma and Arkansas are all about group fitness classes that bring the energy and keep it burning hot. We’re talking beats that bang, trainers who hype you, and a scene so fire you’ll actually want to show up. Our group fitness classes? Yeah, they’re built different!
Whether you’re craving a dance party, a sweat-drenching workout, or a mix of both, we’ve got something for everyone. Our classes are designed to keep the momentum going with options that are as fun as they are effective. Ready to find your perfect fit? Let’s break down some of the classes offered at 10GYM this summer.
Bootcamp
This isn’t your typical workout class. Bootcamp is all about teamwork, high-energy vibes, and pushing limits together. Our trainers are equal parts coach and cheerleader, guiding you through each drill and keeping you motivated. Whether you’re just starting out or a seasoned pro, you’ll feel right at home—and leave feeling accomplished and totally wiped out (in the best way).
Zumba
Zumba’s the ultimate dance workout now. This summer, we’ve leveled it up with high-energy instructors and remix playlists that blend Latin, hip-hop, and pop. It’s like hitting the dance floor, but with a cardio boost that leaves you feeling unstoppable. Bonus: zero choreography skills required, just good vibes and some footwork.
Functional Fitness
Think of this class as your hot-girl summer prep—but for real life. Functional fitness is all about moves that make you stronger, more balanced, and coordinated for anything life throws at you. This no-impact workout is perfect if you’re just starting out or looking to nail the basics while still getting a legit sweat in. You’ll feel good, look good, and walk out ready to take on anything.
Barbell Burn
Barbells, dumbbells, and all the summer vibes you need! Barbell Burn is your go-to for toning and defining every major muscle group. With lighter weights and high reps, you’ll be torching calories while building that summer-strength look. Customize your weights, crank up the energy, and leave feeling stronger, sleeker, and totally unstoppable.
Yoga
Yeah, yoga can go hard too. This class dials up the heat with strength-based flows and big holds that’ll test your endurance. The room is chill (AC on, we got you), but the energy is high. Expect a little sweat, a lot of core work, and a mental reset to top it all off.
Why You’ll Come Back
It’s the mix of great music, friendly faces, and trainers who actually care. There’s no pressure to be perfect—just show up, move, and have fun. And let’s be real: when the energy is this good, your workouts feel less like a chore and more like a party!
Come find your class, your crew, and your summer rhythm. You in?
Before you start an exercise program or make changes to your nutrition, it’s important to consult with your doctor. This article is intended for information and ideas and is not a substitute for professional care. When it comes to training, your doctor is the best person to help you determine the safest and healthiest approach, especially if you have chronic or recurring health concerns.
