CARDIO

gym members use the treadmills for effective cardio training options at 10GYM Norman OK
Gym members during a high-energy cycling cardio session at 10GYM Norman OK

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10GYM

CARDIO TRAINING

AT 10GYM Norman

Conquer Your Cardio with Game-Changing Energy!

Welcome to the vibrant cardio zone at our gym in Norman, where your fitness journey is powered by innovation and inspiration. Our numerous rows of cardio machines, including classic treadmills and invigorating rowers, are here to help you maintain weight, elevate your heart rate, and reach now fitness heights.

Enjoy the numerous health benefits of cardio, such as reducing risks of heart disease and high blood pressure, all in a supportive environment tailored for both beginners and seasoned pros. Each machine boasts a TV, remote, and headphone jack, allowing you to catch up on your favorite shows while you work out. 

Join us today at 10GYM and experience a fitness adventure like no other! Start today and let every heartbeat bring you closer to your goals!

  • Ellipticals
  • Step Mills
  • Treadmills
  • Recumbent, Spin, and Upright Bikes
  • Rowing Machines
Join Now
CARDIO

Fun & Fitness

Get Fit, Feel Fabulous!

Fitness can be your gateway to feeling fantastic and looking great!

Whether you’re rocking out to music on the treadmill or exploring a new class with friends, staying active is about enjoying the journey to fitness.

So, put on those sneakers and embrace the positive energy!

Feel the Energy!
Breaking a sweat isn't just about building muscles; it's like a reset for your spirit, igniting that extra energy to conquer the day!
Functional Training
Functional training is your secret weapon for strength and stability. Imagine it as a playful, ninja-inspired workout that keeps you nimble and prepared for anything.
Mind/Body Fitness
Mind/body fitness is your go-to vibe check, blending mental clarity with physical strength to help you feel unstoppable!
Frienships
Hitting the gym with friends means constant encouragement and shared victories. And it's way more fun!