STRENGTH TRAINING

a gym member uses a free weight back machine for strength training at 10gym location in norman OK
a gym member at 10gym norman uses the strength training area to build muscle

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10GYM

Free Weights

at 10GYM Norman

Power Up Your Strength Game

Strength training is your ultimate fitness hack, and we’ve got everything set up for you to smash your goals. Our Norman gym features a strength training zone with free weights and benches, plate-loaded gear, state-of-the-art weight machines, and squat racks. Everything’s in place and waiting for you to start making gains!

We provide everything you need to tone and define, whether you’re gearing up for a competition or just want to improve your strength. And because strength training cranks up your metabolism, it also boosts weight loss by building lean muscle and burning calories.

Trust us, you’ll feel stronger and more confident after your workout! From free weights to barbells, there’s something for everyone, no matter your skill level. Drop by our gym in Norman today and let’s make those gains together!

  • Dumbbells up to 100lbs
  • Olympic Bench Press
  • Selectorized and Plate-Loaded Equipment
  • Dead Lift Platforms
  • Smith Machines
  • Squat Racks
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STRENGTH

why 10GYM?

Vibe, Sweat, Repeat!

At 10GYM Norman, we’re all about convenience and flexibility. Our gyms in Oklahoma and Arkansas are open and staffed around the clock, letting you hit your workout goals whenever it suits you.

Enjoy spacious workout areas, premium equipment, and secure childcare, all tailored to fit your busy lifestyle.

Whether you prefer solo sessions or group vibes, we’ve got everything you need for an epic fitness journey!

Guest Privileges
With a Premium Membership, you can bring a buddy along for free every time you visit the gym. After all, working out is way more fun with a friend by your side!
Functional & Core Stretch
Check out our Core + Stretch area, with functional fitness gear and plenty of space for lifting, squatting, lunging, and sweating!
Free Weights & More!
Boost your strength game with our awesome range of free weights, dumbbells, racks, and more. Whether you're just getting started or a seasoned pro, we've got you covered for every lift!
Open & Staffed 24/7
Drop by 10GYM Norman anytime that suits you, with our convenient 24/7 access. And don't forget, we've got eight other locations across Oklahoma and one in Fort Smith, Arkansas ready to welcome you!
Kids Fun Zone
Members and guests can workout with worry! Enjoy your exercise while your kids have fun in the Kids Fun Zone, Ages 8 weeks - 11 years are welcome.