Build Strength Without Bulk
In Our Strength Training Area

Many of our 10GYM members love coming to our South Tulsa location because of our fantastic strength training area. We offer everything from hand weights to large barbells, and equipment to build all kinds of muscles in your body. Our extensive collection of strength training equipment can help you whether you’re looking to get a bulky look for a competition or simply looking to add strength as part of a weight-loss journey. Remember, strength training has many health benefits, which is why it’s encouraged to lift weights to stay healthy. It promotes healthy bones, encourages healthy muscles, and makes you happy. You’ll also experience better balance, as your body becomes stronger. If you think our strength training area is something that could help you reach your fitness goals and would like to come check it out, stop by our South Tulsa location today. Everyone at 10GYM would love to help you reach your goals, so let’s get started today.

Weights:

• Dumbbells up to 100lbs
• Olympic Bench Press
• Dead Lift Platforms
• Squat Racks
• Smith Machines
• Plate Loaded Equipment
• Selectorized Machines