strength training equipment at a gym in oklahoma

Boost Your Strength Training with Our Free Weights

Man lifting weights in norman

Strength training is an important part of staying healthy. There are so many benefits to strength training that it only makes sense to have plenty of options. That’s why we’re proud to have a large strength training area at our Norman location. We are in the process of enlarging our dumbbell area with more dumbbells and new benches.  We are also adding new plate loaded equipment, new weight machines and more squat racks.

At 10GYM, you’ll find everything you need and more to get in shape, whether you’re training for a competition or simply want to tone your body.  Strength training is proven to help you boost your weight loss as well, as it helps build muscle, burn calories, and helps your metabolism. Plus, you’ll feel stronger and more confident after using our strength training equipment. We’re excited to offer all kinds of free weights, barbells and more, so you’ll find something to work with, regardless of your level of expertise. There’s truly something for everyone at 10GYM. Stop by our Norman location today to learn to more about our amazing strength training area. Come see for yourself why our members absolutely love working out here.

Weights:

  • Dumbbells up to 100lbs
  • Olympic Bench Press
  • Dead Lift Platforms
  • Squat Racks
  • Smith Machines
  • Plate Loaded Equipment
  • Selectorized Machines