Lift Strong. Live Bold!

Functional training is a game-changer for your daily grind! While cardio and strength workouts are key for heart health, shedding pounds, and bulking up, functional training is all about making your day-to-day life smoother and injury-free. 

At our East Tulsa gym, we totally get it — exercising those muscles that make life easier is crucial. That’s why we’ve got our epic Core & Stretch Area, designed to strengthen and tone your body. 

Ready to level up your fitness game? Drop by gym in East Tulsa and see why we’re Tulsa’s go-to spot for getting your moves on point!

• TRX Bands
• Medicine Balls
• Kettle Bells
• Plyo Balls
• Foam Rollers
• Room For crunches, lifting, sit-ups, pulling, jumping, squats, and walking lunges