STRENGTH TRAINING

Weight machines at 10GYM East Tulsa OK for effective strength training workouts
Member lifting barbells at 10GYM Broken Arrow, showcasing strength training techniques for muscle building

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10GYM

Free Weights

at 10GYM EAST TULSA

Maximize Your Muscle Power

Strength training is your ticket to a solid core and lasting weight loss. At our East Tulsa gym, we’ve got all the gear you need to smash your strength goals. New to the scene? Our crew’s got your back with tips to keep it safe. 

While cardio rocks, strength training boosts your power, protects your bones, and helps maintain that weight loss vibe. Plus, it’s a win for managing chronic diseases and dodging injuries. Swing by today and see why 10GYM is your top spot for gains!

  • Dumbbells up to 100lbs
  • Olympic Bench Press
  • Selectorized and Plate-Loaded Equipment
  • Dead Lift Platforms
  • Smith Machines
  • Squat Racks
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STRENGTH

why 10GYM?

We're The Best!

Why pick 10GYM? Because it’s where fitness and fun come together!

We’re open 24/7, so you can work out whenever it suits your schedule. Morning, noon, or midnight—you’re always welcome here. Our spacious workout areas are loaded with cutting-edge equipment, giving you everything you need to crush your goals. Plus, we offer dependable childcare services, so you can focus on your fitness without a worry.

Whether you prefer to tackle your workouts solo or bring along your workout crew, 10GYM has everything you need!

Guest Privileges
Get a Preferred Membership and invite a friend to join you for free -- every time you workout! After all, exercising is always more fun with a friend!
Functional & Core Stretch
Our Core + Stretch zone is packed with functional training gear and plenty of space to lift, squat, lunge, and push your limits. It’s the ultimate spot to perfect your form and crush your fitness goals!
Free Weights & Much. More!
Take your strength training to the next level with our free weights, dumbbells, racks, and more. Whether you’re just starting out or a seasoned lifter, we’ve got everything you need to power up your workouts!
Open & Staffed 24/7
10GYM offers round-the-clock access at our Tulsa gym, as well as all of our locations in Oklahoma and Arkansas.
Kids Fun Zone
Our Kids Fun Zone provides a supervised space where children aged 8 weeks to 11 years can enjoy fun-filled activities. It's the perfect place for little ones to play while you focus on your workout!