Train Smart, Live Strong

At our Oklahoma City gym on the Northwest Expy, the Core & Stretch Area is your go-to spot for enhancing functional fitness. This dedicated space is equipped with everything you need to strengthen your muscles for everyday activities, ensuring tasks like lifting groceries, playing with kids, or climbing stairs feel effortless. 

Engage in dynamic exercises using kettlebells, ropes, and plyo boxes, focusing on movements such as lunges, squats, and jumps that mirror daily motions. Come visit our gym in Northwest Oklahoma City today — and let us introduce you to the world of functional fitness. Unlock your potential and redefine strength with us!

• TRX bands
• Medicine balls
• Kettlebells
• Plyo boxes
• Foam rollers
• Plenty of room For crunches, lifting, sit-ups, pulling, jumping, squats, and walking lunges