Boost Your Calorie Burn With
High-Intensity Total Body Blast Boot Camp Classes
Classes fill fast!
Be sure to reserve your spot today.
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Our Boot Camp class is one of our most popular classes, because it challenges our members and carries quite the punch. Our Boot Camp class at Northwest EXPWY is offered several times a week and it’s led by our professional instructors. If you’re brand new to our Boot Camp, no need to worry. Our instructors will be more than happy to explain the class to you and guide you through each exercise. Boot Camp classes are great because they have many benefits. Not only are they more challenging, but the workouts also vary. There’s no major equipment required and our members often come for the social aspect as well. In terms of training, it packs quite the punch in both cardio and strength training, which means it’s a great weight loss solution. Stop by today to learn more about our Boot Camp class and how we can help you reach your goals by signing up for our Boot Camp class now.
Benefits of Boot Camp:
- Intense Full-Body Workout
- Improve Cardiovascular System
- Strength Training
- Helps with Weight Loss
- Improve Endurance
- Increase lean Muscle Mass
- Improve Overall Coordination
- Improve Balance