Train Smart, Crush Your Goals!

Discover the power of functional training at our Owasso gym! It’s all about boosting your health and body awareness by focusing on the movements you do every day. Think about reaching for that top-shelf item, lugging heavy grocery bags, or turning to grab something nearby. These workouts are crafted to help your body manage these daily tasks with ease, enhancing your life in a practical and impactful way.

At our gym in Owasso, you’ll find a special core and stretch area filled with gear like TRX, ropes, resistance bands, kettlebells, and plyo boxes. These tools help you engage different muscle groups using your own body weight and balance. Our functional training zone is perfect for zeroing in on specific muscles, helping you build strength, increase flexibility, and improve your overall fitness in a lively and exciting setting.

Are you ready to take the next step? Don’t wait — become a member today and start experiencing the amazing benefits of functional training

• TRX Bands
• Medicine Balls
• Kettle Bells
• Plyo Balls
• Foam Rollers
• Room For crunches, lifting, sit-ups, pulling, jumping, squats, and walking lunges