Jul
4
Sat
Bootcamp
Jul 4 @ 9:00 am – 9:45 am

Athletic moves and drills combine with Resistance Training for total body conditioning.

Cardio Dance
Jul 4 @ 9:45 am – 10:30 am

Traditional routines using Cardio and Dance moves for a Heart-pumping workout!

Yoga
Jul 4 @ 10:30 am – 11:30 am

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Jul
6
Mon
Pump
Jul 6 @ 5:30 am – 6:15 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Pump
Jul 6 @ 9:15 am – 10:15 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Yoga
Jul 6 @ 10:15 am – 11:15 am

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Bootcamp
Jul 6 @ 4:45 pm – 5:15 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

Zumba
Jul 6 @ 5:15 pm – 5:45 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Bootcamp
Jul 6 @ 6:00 pm – 6:45 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

Abs/Core Strength
Jul 6 @ 6:45 pm – 7:15 pm

Targets the muscles responsible for maintaining proper body alignment and good posture.

Yoga
Jul 6 @ 7:15 pm – 8:15 pm

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Jul
7
Tue
Cardio Camp
Jul 7 @ 9:15 am – 10:15 am
Bootcamp H.I.I.T.
Jul 7 @ 5:00 pm – 5:45 pm
Pump
Jul 7 @ 5:45 pm – 6:45 pm

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Yoga
Jul 7 @ 7:00 pm – 8:00 pm

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Jul
8
Wed
Barre/Bootcamp
Jul 8 @ 5:00 am – 5:45 am
Bootcamp H.I.T.
Jul 8 @ 9:15 am – 10:15 am
Cardio Dance
Jul 8 @ 10:15 am – 11:15 am

Traditional routines using Cardio and Dance moves for a Heart-pumping workout!

Bootcamp
Jul 8 @ 5:30 pm – 6:15 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

Pump
Jul 8 @ 6:15 pm – 7:15 pm

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Yoga
Jul 8 @ 7:15 pm – 8:15 pm

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Jul
9
Thu
Pump
Jul 9 @ 9:15 am – 10:15 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Yoga
Jul 9 @ 10:15 am – 11:15 am

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Bootcamp
Jul 9 @ 5:00 pm – 5:30 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

Zumba
Jul 9 @ 5:30 pm – 6:30 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.