rows of weights to workout with

Improve Bone Health And Muscle Mass
With 10GYM Strength Training

Man lifting weights

Building muscle mass and training your muscles are both important parts of staying healthy and losing weight. Lifting weights on a regular basis can improve your endurance, your strength, your happiness, and your body shape. The benefits are endless, which is why 10GYM has invested space and weight solutions into our strength training area. At our South OKC location, you’ll find everything you need to get the body you want. Whether you’re looking to build muscle mass, bulk up for a competition, or simply use some hand weights to tone your body, we’ve got what you need. We have a large selection of free weights, barbells, and much more to strengthen every muscle in your body. If you have any questions about our strength training equipment, don’t hesitate to ask our staff. Stop by our South OKC location today and learn more about why our members choose 10GYM for their strength training needs.