Group fitness class doing zumba.

Shake It Up With Our Zumba Classes

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    If you haven’t tried Zumba before, the time has come. Zumba is an effective workout that is super powerful when you’re trying to lose weight. Zumba combines dance moves with Latin music that will have you grooving and your hips shaking. This kind of exercise is not only fun if you can’t dance, but it’s also effective in terms of calorie-burn, building muscle mass, and toning your core. In fact, you can burn upwards of 600 calories in a single class if you stay active throughout the whole hour. Our experienced instructors will help you with every single move and can give you easier options if you aren’t an experienced dancer. But remember, you don’t need any experience for this class, as it comes down to moving and having fun. If you think Zumba would be the perfect solution to your weight loss problems, then stop by our South OKC location today! We’d love to show you around our gym and show you why our members call 10GYM the best gym in Oklahoma City.

Benefits of Zumba:

  • Calorie Burn
  • Toning
  • Weight Loss
  • Fun to do with Friends
  • Boost Heart Health
  • Improve Coordination
  • Great for Stress Relief

Overview of Zumba:

  • Based in Latin Dance & Music
  • Songs and Dances with International Flair
    • Cumbia
    • Rumba
    • Merengue
    • Salsa
    • Reggaeton
    • Mambo
    • Hip Hop
    • Flamenco

south oklahoma city zumba class