Yoga & Pilates
Find Your Inner Peace
Reserve your spot NOW — classes fill fast!
Click here to learn how to book a class.
Looking to feel better both physically and mentally? Yoga classes at our gym in South Oklahoma City are just what you need! Yoga is fantastic for improving flexibility, building muscle strength, toning your body, boosting energy, and revving up your metabolism, not to mention the mental clarity and stress relief it offers.
Imagine shaking off your stress while striking poses that calm your mind and refresh your spirit. It’s all about connecting with your breath and finding that peaceful vibe that sticks with you long after class is over.
Complement your yoga practice with Pilates classes for a truly holistic fitness experience. Pilates focuses on core strength, enhancing flexibility, and mental focus, providing a balanced approach to physical and mental well-being. Together, these disciplines create a powerful synergy that elevates your overall health and wellness journey.
Combine yoga and Pilates with a balanced diet and consistent exercise, and you’ll find it’s a powerful tool for melting away stress. It also supports overall health, from boosting heart health to potentially aiding in weight loss. This combination truly enhances your well-being!
Ready to kick off your wellness journey at our South Oklahoma City gym? Give us a shout to find out when our next class is happening. We can’t wait to welcome you.
Why yoga and Pilates?
- Relieve stress
- Improve flexibility
- Increase strength
- Enhance focus and mental clarity
Scroll
1 Membership 10 Locations
You deserve to feel amazing, and every big success starts with a single step.
Become a part of 10GYM South Oklahoma City — and elevate yourself to a healthier, stronger, and more confident you!
...and so willing to help.
