Stretch and Strengthen Your Muscles

Maximize your time at our Fort Smith gym by giving your muscles some pre-workout love! Check out our Core + Stretch Area—it’s got all the space and gear you need to get your core on point.

Stretching is the secret sauce to keeping your muscles safe, avoiding those cringe-worthy strains, and staying injury-free. Get your muscles all loose and limber before you hit the gym floor, and say goodbye to tension and bad posture from hours in front of a screen. Better blood flow? Yes, please. You might even catch some better Z’s!

Our Core + Stretch Area is equipped with foam rollers, Bosu balls, and more, offering a chill spot for quiet stretching and relaxation. Whether you’re a gym newbie or a seasoned pro, stretching is a game-changer, and our trainers are here to guide you towards your personal best.

Swing by today and get ready to  s-t-r-e-t-c-h!