Achieve Results with Team Training

Team training at our Fort Smith gym is a winning combination that offers more personalized attention from an instructor — added to the energy of those around you. Limited class size  keeps your exercise fun and motivating, but also ensures the instructor is on hand to coach your form, technique and intensity for the best results.

You’ll still enjoy the structure, accountability and fun of a group class, but you’ll find a more direct level of attention from your trainer. Classes are fresh and exciting — and a sure way to help you achieve the fitness results you desire.

With both high impact and low intensity formats, you’ll exercise hard and celebrate your victories with your group. Try team training at the best gym in Fort Smith today!