10Gym Participates in 2023 Komen Tulsa Race

In support of the Susan G. Komen Race for the Cure, our South Tulsa gym thanks all who participated with us in the 2023 Komen Tulsa Race on September 23. With a goal of raising $225,000, the event raised over $238,000!

Members of our club ran and walked to raise funds and awareness for breast cancer research, and as you can see, we had a blast! Check out our Facebook page for more fun photos!

10GYM isn’t just a place for fitness enthusiasts to break a sweat; we’re also a health club that believes in giving back. This year, we were proud to participate in this initiative that aligns perfectly with our mission to promote health and well-being while making a difference in our community.

When we talk about breast cancer awareness, it’s not just about wearing pink ribbons (although they’re super cute and a great conversation starter).

It’s also about understanding the importance of early detection, knowing your risk factors, and being aware of changes in your body. It’s about spreading the word and making sure everyone around you is clued in too.

Remember, men can get breast cancer as well – it’s not just a women’s issue! So let’s keep the conversation going, not only in October, but all year round. Because the more we talk about it, the more lives we can potentially save.

Together, helped bring us one step closer to a world without breast cancer.

Before you start an exercise program or make changes to your nutrition, it’s important to consult with your doctor. This article is intended for information and ideas and is not a substitute for professional care. When it comes to training, your doctor is the best person to help you determine the safest and healthiest approach, especially if you have chronic or recurring health concerns.