CARDIO

Young gym member at 10GYM Broken Arrow, OK, walking on a treadmill for cardio training
a row of cardio stair stepper machines at 10gym broken arrow

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10GYM

CARDIO TRAINING

AT 10GYM Broken Arrow

Pump Up Your Pulse, Elevate Your Energy!

Cardio workouts are a must for keeping your weight in check, boosting heart health, and ramping up your overall fitness game. Our gym in Broken Arrow is loaded with cutting-edge cardio gear to get your heart racing and energy levels flying high! Hitting cardio means reaching that sweet fat-burning heart rate, torching calories like a pro. 

But here’s the scoop: Cardio isn’t just about shedding pounds. It strengthens your heart, amps up lung capacity, and cuts down the risk of major health concerns like heart disease, high blood pressure, high cholesterol, and diabetes. It’s great for every age!

Whether you’re new to the scene or a workout warrior, cardio training at our Broken Arrow gym will take your fitness journey to the next level! If your hunt for “cardio near me” has left you empty-handed, swing by today. Let’s kickstart your fitness adventure together!

Machines

  • Ellipticals
  • Step Mills
  • Treadmills
  • Recumbent, Spin, and Upright Bikes
  • Rowing Machines
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CARDIO

Fun & Fitness

Get Fit & Feel Fab!

Fitness doesn’t have to be a chore—it’s your ticket to feeling amazing and looking your best!

Whether you’re jamming to tunes on the treadmill or trying a new class with friends, staying active is all about having fun while you get fit.

So, lace up those sneakers and let the good vibes roll!

Feel More Energized
Sweating it out isn't just about the gains; it's like hitting the refresh button on your vibe, giving you that extra spark to own the day!
Functional Fitness Made Fun
Functional training is your go-to for real-life strength and balance. Think of it as a fun, ninja-style workout that keeps you agile and ready for anything.
Fitness Frees the Mind
Fitness isn't just about flexing muscles; it's about unlocking your mind's chill mode. Dive into a workout, and you'll find your stress melting away!
Friends Find Support
Gym time with friends means endless support and shared wins, turning workouts into squad meet-ups where motivation meets fun.