Mar
31
Tue
Abs
Mar 31 @ 5:00 pm – 5:30 pm
Bootcamp
Mar 31 @ 5:30 pm – 6:15 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

H20 Workout
Mar 31 @ 6:00 pm – 7:00 pm

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Stability Ball
Mar 31 @ 6:15 pm – 7:00 pm

Stability balls can be a challenging way to add variety and fun to your workout while improving core stability and balance. Stability balls are used during class for cardio, strengthening and stretching.

Step Pump Fusion
Mar 31 @ 7:00 pm – 7:45 pm
Apr
1
Wed
Pump
Apr 1 @ 5:30 am – 6:15 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Bootcamp
Apr 1 @ 9:00 am – 10:00 am

Athletic moves and drills combine with Resistance Training for total body conditioning.

H20 Workout
Apr 1 @ 9:45 am – 10:45 am

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Zumba
Apr 1 @ 10:00 am – 11:00 am

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Yoga/Pilates
Apr 1 @ 11:15 am – 12:15 pm
Pump
Apr 1 @ 5:15 pm – 6:00 pm

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

H20
Apr 1 @ 6:00 pm – 7:00 pm
Zumba
Apr 1 @ 6:00 pm – 7:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Step Pump Fusion
Apr 1 @ 7:00 pm – 7:45 pm
Yoga/Pilates
Apr 1 @ 7:45 pm – 8:30 pm
Apr
2
Thu
Bootcamp
Apr 2 @ 5:30 am – 6:15 am

Athletic moves and drills combine with Resistance Training for total body conditioning.

Interval
Apr 2 @ 9:00 am – 9:45 am
H20 Workout
Apr 2 @ 9:45 am – 10:45 am

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Yoga/Pilates
Apr 2 @ 9:45 am – 10:45 am
Functional Fitness
Apr 2 @ 11:00 am – 11:45 am

Class focus is on using multiple muscle and joints to improve muscular strength, coordination, balance, and posture for a total body workout that conditions the participant for everyday activities. Excellent class choice for anyone desiring a non-impact format.

Abs
Apr 2 @ 5:00 pm – 5:30 pm
Bootcamp
Apr 2 @ 5:30 pm – 6:15 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

H20 Bootcamp
Apr 2 @ 6:00 pm – 7:00 pm

H20 BOOTCAMP: Uses circuits for extra variety.

Yoga
Apr 2 @ 6:15 pm – 7:15 pm

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Zumba
Apr 2 @ 7:00 pm – 8:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.