Jul
4
Sat
Yoga/Pilates
Jul 4 @ 8:00 am – 8:45 am
Bootcamp
Jul 4 @ 8:50 am – 9:35 am

Athletic moves and drills combine with Resistance Training for total body conditioning.

H20 Workout
Jul 4 @ 9:00 am – 10:00 am

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Zumba
Jul 4 @ 9:45 am – 10:45 am

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Jul
5
Sun
Pump – Lynda
Jul 5 @ 10:00 am – 11:00 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Yoga
Jul 5 @ 11:00 am – 12:00 pm

Restore and renew your mind, body and spirit with this relaxation and flexibility focused workout!

Step
Jul 5 @ 1:30 pm – 2:15 pm

A traditional, high-intensity, low-impact, fat-burning workout using one or more steps.

H20 Workout
Jul 5 @ 2:00 pm – 3:00 pm

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Bootcamp
Jul 5 @ 2:15 pm – 3:00 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

Yoga/Pilates
Jul 5 @ 3:00 pm – 3:45 pm
Zumba
Jul 5 @ 4:00 pm – 5:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Jul
6
Mon
Bootcamp
Jul 6 @ 5:30 am – 6:15 am

Athletic moves and drills combine with Resistance Training for total body conditioning.

Interval Step
Jul 6 @ 9:00 am – 10:00 am
Zumba
Jul 6 @ 10:00 am – 11:00 am

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

H20 Workout
Jul 6 @ 10:15 am – 11:15 am

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Yoga/Pilates
Jul 6 @ 11:15 am – 12:15 pm
Abs
Jul 6 @ 5:00 pm – 5:30 pm
Bootcamp
Jul 6 @ 5:30 pm – 6:15 pm

Athletic moves and drills combine with Resistance Training for total body conditioning.

H20 Workout
Jul 6 @ 6:00 pm – 7:00 pm

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Yoga/Pilates
Jul 6 @ 6:15 pm – 7:00 pm
Zumba
Jul 6 @ 7:00 pm – 8:00 pm

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Jul
7
Tue
H20 Workout
Jul 7 @ 9:00 am – 10:00 am

Classes held in the pool provide a no-impact workout, relieving stress on the joints.

Zumba
Jul 7 @ 9:00 am – 10:00 am

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective dance fitness-party™ that’s moving millions of people toward joy and health.

Pump
Jul 7 @ 9:45 am – 10:30 am

An easy to follow class using individual barbells for high repetition routines that will burn fat while defining all the major muscle groups.

Functional Fitness
Jul 7 @ 11:00 am – 11:45 am

Class focus is on using multiple muscle and joints to improve muscular strength, coordination, balance, and posture for a total body workout that conditions the participant for everyday activities. Excellent class choice for anyone desiring a non-impact format.