STRENGTH TRAINING

Dedicated weightlifting area at 10GYM Broken Arrow, equipped with state-of-the-art strength training equipment
Member lifting barbells at 10GYM Broken Arrow, showcasing strength training techniques for muscle building

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10GYM

Free Weights

at 10GYM Broken Arrow

Amp Up Your Gains!

Level up your workout game! Our Broken Arrow gym has amazing strength zones that give you room to sculpt, tone, and power up those muscles.

Ditch the cramped spaces and embrace wide-open areas designed for perfecting your moves. Dive into our epic lineup of gear like free weights, dumbbells, squat racks, and more.

Building strength isn’t just about bulking up! Strength training offers numerous benefits, including building muscle and improving bone health. It helps increase general muscle mass and boosts resting metabolism, which can aid in weight management. Additionally, strength training enhances body mechanics and plays a role in maintaining chronic diseases, contributing to overall health and well-being.

Whether you’re new or just want to spice up your routine, our expert crew is here to support you every step of the way. No wonder our members call us the best gym in Broken Arrow.

Time to lift like a boss!

  • Dumbbells up to 100lbs
  • Olympic Bench Press
  • Selectorized and Plate-Loaded Equipment
  • Dead Lift Platforms
  • Smith Machines
  • Squat Racks
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STRENGTH

why 10GYM?

Get Fit, Have Fun!

Why 10GYM? It’s simple!

For starters, all of our gyms in Oklahoma and Arkansas are open and staffed 24/7! That means you can work out on your terms, anytime.

Experience roomy workout spaces, top-notch gear, and safe, secure childcare—all designed for your lifestyle.

So whether you’re diving into solo exercise or vibing with group workouts, everything you need for epic fitness is right here!

Guest Privileges
Invite a friend to join you for free every time you hit the gym with a Preferred Membership. Because exercise is more fun with a friend!
Functional & Core Stretch
Check out our Core + Stretch area, with functional fitness gear and plenty of space for lifting, squatting, lunging, and sweating!
Full Line Free Weight Areas
Level up your strength game with our lineup of free weights, dumbbells, racks, and more. Perfect for every lift, whether you're a gym newbie or a seasoned pro.
Open & Staffed 24/7
Hit the gym anytime, with 24/7 access across nine locations in Oklahoma and one in Fort Smith, Arkansas.
Kids Fun Zone
Members and guests can drop off their children at the Kids Fun Zone while they work out. Ages 8 weeks - 11 years are welcome.