Woman working out in Broken Arrow

We Have The Best Circuit Training Setup
For Our 10GYM Members

gym member and guest working out

Circuit training is an effective workout method that keeps your body moving and keeps you active with an increased heart rate. This is because circuit training involves you moving from one exercise to another, possibly with the assistance of workout equipment. Circuit training keeps your body guessing what you’ll train next, giving you the best possible result as you avoid muscle fatigue and patterns. So, if you’ve been searching for “circuit training near me” and haven’t found a great option, it’s time to come check out our amazing circuit training setup at 10GYM in Broken Arrow. We have what you need to get in shape, whether you’re looking to shed some extra weight or build more muscle. Circuit training can help you with all kinds of fitness goals, as long as you work on the right areas in the right way. Stop by today and let us give you a tour of our circuit training setup. You’ll be surprised to see how much you can do here.

What Circuit Training Is:

  • Bodyweight Training
  • Cardio Intervals
  • Resistance Training

Circuit Training Benefits:

  • Increase Endurance
  • Increase Adherence to Exercise
  • Improve Cardiovascular Fitness
  • Improve Muscular Strength
  • Help with Weight Loss