Get Your Heart Rate Up With Cardio Training

Cardio training is fun and exciting at the best gym in East Tulsa! Walk, jog, run, row, or cycle to burn calories, torch fat, improve endurance, and get your blood and oxygen circulating.

Cardio exercise is an important element of health and fitness, and a key to effective weight loss. Revving your heart rate to boost metabolism is easily accomplished with the array of equipment you’ll find at 10GYM.

Choose from treadmills, ellipticals, step mills, rowers, and bikes (upright, recumbent, and spin) to accomplish your aerobic exercise. Each machine is equipped with a tv, remote, and headphone jack, so you can tune in to your favorite show while you work out!

If you prefer the energy of group exercise, 10GYM also offers group fitness classes like Zumba and Cardio Camp. Have fun and challenge yourself to keep up!

Personal training is also available to help you develop a cardio routine that matches your fitness goals.