Challenge Yourself With Our 10GYM Boot Camp Class: Total Body Blast
Ignite Your Fitness!
If you’re seeking a fun workout that will get your blood pumping and your adrenaline going while working out in a group environment, then our Boot Camp class is just for you. At 10GYM, we believe in providing all kinds of workout options for our members, as we recognize that people are different and have different needs. By doing our 10GYM Boot Camp class regularly, you’ll see a great improvement in your health. Our class combines athletic moves and drills and has a healthy dose of resistance training, which gives you a total body conditioning. We invite you to come check out our Boot Camp class today and learn more about how you can get involved!
Benefits of Boot Camp:
- Intense Full-Body Workout
- Improve Cardiovascular System
- Strength Training
- Helps with Weight Loss
- Improve Endurance
- Increase lean Muscle Mass
- Improve Overall Coordination
- Improve Balance
