Dance Through Your Weight Loss Journey
A Group Fitness Class with Some Spice!
If you’ve been looking for a fun and exciting way to stay in shape, we’re thrilled to invite you to our Zumba class. Zumba is a fun and active fitness class that combines dance and fitness moves. Our members often tell us that they had a blast, laughing with friends and breaking a sweat at the same time. If you’re looking for a gym with Zumba, look no further. We have Zumba classes available throughout the week. We’d love to see you at our classes, so don’t hesitate to come dance your way to a better body today!
Benefits of Zumba:
- Calorie Burn
- Toning
- Weight Loss
- Boost Heart Health
- Improve Coordination
- Great for Stress Relief
- Fun to do with Friends
Overview of Zumba:
- Based in Latin Dance & Music
- Songs and Dances with International Flair
- Cumbia
- Merengue
- Salsa
- Reggaeton
- Mambo
- Rumba
- Flamenco
- Hip Hop